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Vitasloma's Exercise Diary, 08 May 2012


 date:

Total Calories: 1656kcal

This is some of my exercise.
Following: Vitasloma's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 731kcal
  Resting 8 hours 487kcal
  Sleeping 8 hours 438kcal


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Vitasloma's Food Diary

08 May 2012

Fat: 43.50g | Prot: 96.98g | Carb: 150.22g.   Breakfast: Gerookte Kip, Pain de Boulogne. Lunch: Balans Naturel met Yoghurt (5% Vet), Gerookte Kip, Mixed Salad Greens, Pain de Boulogne. Dinner: Chicken Breast, Green Snap Beans, Olive Oil, Tomato Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: Activia Aardbei 0%, Apples, Coke Light, Crisps, Pickles.