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Fitness Defined's Food Diary
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Fat: 66.30g | Prot: 93.80g | Carb: 113.12g.
Breakfast: 2% Fat Milk, Coffee. Lunch: 100% Whey Protein Powder - Vanilla, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Avocados , Baby Spinach. Dinner: Avocados , Boneless Skinless Chicken Breast, Caesar Salad, Egg, Egg Beaters - Original, Litehouse Lite Honey Dijon Dressing, Organic Coconut Oil, Pinot Noir Wine . Snacks/Other: Bananas , Cheddar Cheese , Coconut Water, Crunchy Salted Peanut Butter, Kiwi Fruit.
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about the exercise diary
07 May 2012