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bestbefore1989's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2754kcal
This is some of my exercise.
Following: bestbefore1989's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1661kcal
  Sleeping 8 hours 772kcal
  Exercise machine (slow) 30 minutes 321kcal


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bestbefore1989's Food Diary

07 May 2012

Fat: 107.99g | Prot: 97.86g | Carb: 257.60g.   Breakfast: Coffee with Milk, Impact Whey, Shredded Wheat with Semi-Skimmed Milk. Lunch: Butter (Salted), Toasted White Bread. Dinner: Cooked Carrots, Mashed Potato, Pork Chop. Snacks/Other: Crinkles, Toffee Popcorn.
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