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Sparty11's Exercise Diary, 07 May 2012


 date:

Total Calories: 2282kcal

This is some of my exercise.
Following: Sparty11's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 55 minutes 1003kcal
  Sleeping 6 hours 419kcal
  Walking (slow) - 2/mph 2 hours 311kcal
  Stretching (yoga) 1 hour and 30 minutes 291kcal
  Standing 1 hour and 30 minutes 233kcal
  Bicycling (leisurely) - <10/mph 5 minutes 26kcal


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Sparty11's Food Diary

07 May 2012

Fat: 59.11g | Prot: 31.59g | Carb: 205.55g.   Breakfast: Coffee (Instant), French Vanilla Coffee Creamer, Trail Mix (Unsalted). Lunch: Caesar Salad Dressing, Cos or Romaine Lettuce, Diet Coke, Fruit Gushers - Tropical Flavors, Pineapple (Solids and Liquids, Water Pack, Canned), Strawberries, Tri-Color Tortilla Strips. Dinner: Margherita Pizza. Snacks/Other: Apples, Cinnamon, Milk Chocolate Nuggets with Almonds, No Sugar Added Bunny Tracks Ice Cream, On The Go Metabolism+ Peach Mango Green Tea.