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Fat: 155.14g | Prot: 138.03g | Carb: 425.86g.
Breakfast: Chicken Liver, Egg Omelet or Scrambled Egg with Vegetables, Extra Virgin Olive Oil, today's temptations whole grain bread. Lunch: Balsamic Vinegar, Chinese Cabbage (Bok-Choy, Pak-Choi), Corn Starch, Cucumber (with Peel), Green Peppers, Olive Oil, Pork Chop, Tomatoes. Dinner: Almonds, Apples, Balsamic Vinegar, Chicken Breast (Skin Not Eaten), Chicken Stock, Chocolate Chips, Cucumber (with Peel), Dried Blueberries, Dried Cherries, Dried Prune, Green Peppers, Tomatoes, Yellow Hominy (Canned). Snacks/Other: Celery, Deli Sliced Ham, Turkey Breast Meat.
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about the exercise diary
07 May 2012