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Community > Members > MarjeeP > Diet Calendar > 07 May 2012

MarjeeP's Exercise Diary, 07 May 2012

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 date:

Total Calories: 3189kcal
This is all of my exercise.
Following: MarjeeP's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 25 minutes 997kcal
  Sleeping 7 hours 497kcal
  Resting 3 hours and 45 minutes 296kcal
  Housework 2 hours 395kcal
  Driving 1 hour 126kcal
  Breastfeeding 1 hour 500kcal
  Swimming (moderate) 30 minutes 276kcal
  Walking (exercise) - 3.5/mph 20 minutes 100kcal


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MarjeeP's Journal

07 May 2012

32% body fat 48% water
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MarjeeP's Food Diary

07 May 2012

Fat: 29.53g | Prot: 62.32g | Carb: 237.16g.   Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), quaker oat squares. Lunch: chobani greek yogurt apple cinnamon, korma, large shrimp, white rice. Snacks/Other: california blend vegetables, fiber one 90 calorie chocolate, green seedless grapes, mango, ranch dressing, strawberries, sugar snap peas.
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