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trobyn77's Exercise Diary, 07 May 2012

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 date:

Total Calories: 2281kcal
This is some of my exercise.
Following: trobyn77's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 1067kcal
  Sleeping 8 hours 569kcal
  Resting 6 hours and 30 minutes 514kcal
  Walking (moderate) - 3/mph 30 minutes 130kcal


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trobyn77's Food Diary

07 May 2012

Fat: 17.66g | Prot: 35.89g | Carb: 183.49g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Misc Fruit , Ultra Weight Loss Shake . Dinner: Chicken Breast, Green Beans, White Rice. Snacks/Other: Extra Butter Microwave Popcorn (Pop Weaver), Saure Johannisbeeren.
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