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l2jsheart's Exercise Diary, 07 May 2012


 date:

Total Calories: 4002kcal

This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Standing 8 hours 1824kcal
  Resting 7 hours 798kcal
  Sleeping 4 hours 410kcal
  Desk Work 4 hours 684kcal
  Housework 1 hour 285kcal


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l2jsheart's Journal

07 May 2012

This is the second day I haven't eaten any vegetables. With the exception of the tomatoes. It's been pretty stressful the last couple of days though ...
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l2jsheart's Food Diary

07 May 2012

Fat: 86.77g | Prot: 99.72g | Carb: 22.06g.   Breakfast: Dasani Water (20oz bottle), Slim Jim (.28oz sticks). Lunch: Basil, CC Butter (Original), Chicken Breast, Garlic, Oregano, Parmesan Cheese, Parsley. Dinner: Corina Tomato Sauce, Diced Tomatoes, Ground Beef, Mozzarella Cheese, Parmesan Cheese. Snacks/Other: Carl Buddig Deli Cuts, Duke's Mayo, Pistachios.