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huwana's Exercise Diary, 07 May 2012
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huwana's Journal
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6 am, did hula hooping and boxing for 35 mins before going to work. then later on when i get home, planning to do some running, boxing, push ups or if ...
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huwana's Food Diary
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Fat: 26.10g | Prot: 74.61g | Carb: 53.13g.
Breakfast: nestle fitness. Lunch: beef steak, Chicken, cured beef, egg white, skyflakes. Dinner: Brown Rice (Long-Grain, Cooked), egg whites, Milkfish, Tomatoes. Snacks/Other: Skyflakes Crackers, Tuna in Oil (Canned).
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about the exercise diary
07 May 2012
07 May 2012