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Imdoc's Exercise Diary, 07 May 2012


 date:

Total Calories: 3010kcal

This is some of my exercise.
Following: Imdoc's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1222kcal
  Sleeping 8 hours 607kcal
  Boxing 1 hour 1012kcal
  Swimming (slow) 30 minutes 169kcal


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Imdoc's Journal

07 May 2012

Well, so much for weight loss. It's always very slow going for me. I'm trying, but seeing little - no results. I'm really tired of this. Seems like no ...
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Imdoc's Food Diary

07 May 2012

Fat: 62.99g | Prot: 53.10g | Carb: 172.95g.   Breakfast: Coffee, country crock, Double Fiber Bread, Egg, Strawberries, Syrup. Lunch: el monterey. Dinner: extreme pita. Snacks/Other: Tortilla Corn Chips.