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DLynneGarner's Exercise Diary, 07 May 2012

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 date:

Total Calories: 3608kcal
This is some of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 12 hours 1493kcal
  Sleeping 8 hours 896kcal
  Housework 3 hours 933kcal
  Shopping 1 hour 286kcal


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DLynneGarner's Journal

07 May 2012

Many people struggle with receiving from God. So much so that many today have spiritualized experiencing Him into simple emotional thoughts and feelings. ...
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DLynneGarner's Food Diary

07 May 2012

Fat: 170.96g | Prot: 123.47g | Carb: 20.68g.   Breakfast: Adkins Advantage Shake. Lunch: Egg, Natural Hickory Smoked Bacon, Real Mayo, shredded cheese. Dinner: cheddar cheese shredded, ground beef, lettuce, sour cream, Taco Bell salsa. Snacks/Other: 90% Cocoa Supreme Dark Chocolate, Deli Deluxe Cheese.
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