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Community > Members > Bombmare > Diet Calendar > 07 May 2012

Bombmare's Exercise Diary, 07 May 2012

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 date:

Total Calories: 3199kcal
This is some of my exercise.
Following: Bombmare's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 15 minutes 948kcal
  Sleeping 8 hours 607kcal
  Desk Work 2 hours 253kcal
  Bicycling (moderate) - 13/mph 1 hour and 45 minutes 1180kcal
  Housework 1 hour 211kcal


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Bombmare's Food Diary

07 May 2012

Fat: 64.74g | Prot: 100.01g | Carb: 299.48g.   Breakfast: Butter, Crumpets. Lunch: Cucumber (with Peel) , Medium Sliced White Bread , Seriously Strong Spreadable, Wafer Thin Honey Roast Ham. Dinner: Red Thai Chicken Curry, Vegetable Samosas, White Bread , White Rice. Snacks/Other: 2% Fat Milk (Semi-Skimmed Milk), Cereal Bar, Chedds Nibbles, Golden Syrup, Milk Chocolate Digestives, Rice Puddings.
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