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xxeallenxx's Exercise Diary, 07 May 2012


 date:

Total Calories: 2144kcal

This is some of my exercise.
Following: 1000 calories a day.

Activity & Exercise Time spent Burned
  Resting 9 hours 720kcal
  Sleeping 8 hours 576kcal
  Desk Work 6 hours 720kcal
  Driving 1 hour 128kcal


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xxeallenxx's Journal

07 May 2012

lets take off this Baby weight!!
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xxeallenxx's Food Diary

07 May 2012

Fat: 37.72g | Prot: 33.10g | Carb: 69.97g.   Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Avocados, Tomatoes.