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Community > Members > NSalant > Diet Calendar > 06 May 2012

NSalant's Exercise Diary, 06 May 2012

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 date:

Total Calories: 2406kcal
This is some of my exercise.
Following: NSalant's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 632kcal
  Sleeping 7 hours 306kcal
  Circuit Training 2 hours 583kcal
  Trainer 1 hour 400kcal
  Roller Blading 1 hour 486kcal


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NSalant's Food Diary

06 May 2012

Fat: 15.92g | Prot: 116.74g | Carb: 354.00g.   Lunch: Carrots, Celery, Cooked Egg White, Zucchini. Dinner: Carrots, Celery, Green Cabbage, Zucchini. Snacks/Other: Frozen Mixed Vegetables, Light String Cheese, Nonfat Plain Yogurt, Puffed Wheat Cereal, Whole Wheat Bread with Raisins.
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