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jkennedy's Exercise Diary, 06 May 2012


 date:

Total Calories: 3239kcal

This is some of my exercise.
Following: jkennedy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 40 minutes 746kcal
  Resting 5 hours and 5 minutes 486kcal
  Sitting 5 hours 669kcal
  Standing 2 hours 382kcal
  Golf (walking) 2 hours 765kcal
  Driving 1 hour and 15 minutes 191kcal


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jkennedy's Food Diary

06 May 2012

Fat: 189.62g | Prot: 124.18g | Carb: 376.78g.   Breakfast: 1% Fat Milk, Honey Bunches of Oats with Almonds, Orange Juice. Lunch: Plain Yogurt, Strawberries. Dinner: Biscuit, Butter, Extra Cripsy Chicken Breast, Extra Crispy Chicken Whole Wing, Honey. Snacks/Other: Clif Bar - Chocolate Chip Peanut Crunch, Clif Bar - Chocolate Chip Peanut Crunch, Peanut Butter, Rich Chocolate Ice Cream, Simply Naked Pita Chips, Simply Naked Pita Chips.