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Community > Members > onitza > Diet Calendar > 06 May 2012

onitza's Exercise Diary, 06 May 2012

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 date:

Total Calories: 2057kcal
This is some of my exercise.
Following: onitza's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 37 minutes 1205kcal
  Sleeping 8 hours 556kcal
  Running - 6/mph 23 minutes 296kcal


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onitza's Food Diary

06 May 2012

Fat: 79.33g | Prot: 112.04g | Carb: 235.04g.   Breakfast: apple, cheese creme , pear, whole grain bread. Lunch: broccoli, carrots, cauliflower, chicken breast , corn, olive oil, whole grain bread, zuzu yogurt. Dinner: broccoli, carrot, cauliflower, corn, lamb roast. Snacks/Other: fitness nestle bar, Protein Plus Protein Bars - Chocolate Fudge Deluxe, Whole Grain Sugar Free Bread.
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