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Community > Members > ShayJ27 > Diet Calendar > 06 May 2012

ShayJ27's Exercise Diary, 06 May 2012

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 date:

Total Calories: 2829kcal
This is some of my exercise.
Following: ShayJ27's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1164kcal
  Sleeping 8 hours 645kcal
  Walking (exercise) - 3.5/mph 3 hours 1021kcal


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ShayJ27's Food Diary

06 May 2012

Fat: 44.55g | Prot: 50.55g | Carb: 202.13g.   Lunch: sensible portions. Dinner:  jennie-o turkey ground, market pantry spaghetti sauce, yellow squash. Snacks/Other: blue corn tortilla chips, franzia rhine wine, pretzel, wholly guacamole.
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