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Community > Members > rwalton9999 > Diet Calendar > 06 May 2012

rwalton9999's Exercise Diary, 06 May 2012

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 date:

Total Calories: 2490kcal
This is some of my exercise.
Following: rwalton9999's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1231kcal
  Sleeping 9 hours 739kcal
  Walking (exercise) - 3.5/mph 1 hour and 30 minutes 520kcal


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rwalton9999's Food Diary

06 May 2012

Fat: 90.49g | Prot: 126.98g | Carb: 318.57g.   Breakfast: Clover Honey, Coffee with Milk, English Muffin, Honeydew Melons. Lunch: Banana Fruit Bar, Cooked Broccoli (Fat Not Added in Cooking), Cooked Yellow Corn, Honeydew Melons, Lean Ground Turkey. Dinner: Banana Fruit Bar, Chicken Breast, Cucumber Tomato Salad, Snap Peas. Snacks/Other: 100% Whole Wheat Bread Light, Almonds, Extra Crunchy Peanut Butter, Gouda Cheese, Gouda Cheese, Smart Pop! 94% Fat Free Kettle Korn.
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