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specksmom's Exercise Diary, 06 May 2012

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 date:

Total Calories: 1891kcal
This is some of my exercise.
Following: specksmom's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 10 minutes 924kcal
  Sleeping 8 hours 470kcal
  Sitting 1 hour 91kcal
  Running - 6/mph 33 minutes 359kcal
  Driving 10 minutes 17kcal
  Walking (exercise) - 3.5/mph 7 minutes 29kcal


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specksmom's Food Diary

06 May 2012

Fat: 125.90g | Prot: 99.75g | Carb: 124.88g.   Breakfast: Egg and Sausage Muffins, Fully Cooked Turkey Sausage Links. Lunch: Buffalo Ranch Dressing, Hard Cooked Peeled Eggs, Light Mayo, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Garden Vegetable Cream Cheese, Roast Beef (Lean Only Eaten), White Chocolcate Raspberry Truffle (7").
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