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Community > Members > sptennisqt > Diet Calendar > 06 May 2012

sptennisqt's Exercise Diary, 06 May 2012

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 date:

Total Calories: 1742kcal
This is some of my exercise.
Following: sptennisqt's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 425kcal
  Sitting 6 hours 496kcal
  Resting 5 hours and 30 minutes 325kcal
  Desk Work 3 hours 266kcal
  Standing 1 hour 118kcal
  Walking (exercise) - 3.5/mph 30 minutes 112kcal


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sptennisqt's Food Diary

06 May 2012

Fat: 293.09g | Prot: 32.57g | Carb: 179.19g.   Lunch: Coffee, Margherita Grilled Flatbread, Mini Churro. Dinner: Chicken Udon Noodle Stir Fry, Pomegranate Cranberry Juice.
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