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Community > Members > positive attitude > Diet Calendar > 05 May 2012

positive attitude's Exercise Diary, 05 May 2012

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 date:

Total Calories: 3396kcal
This is some of my exercise.
Following: positive attitude's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1034kcal
  Sleeping 8 hours 573kcal
  Dance (square dancing) 1 hour and 30 minutes 597kcal
  Roller Blading 1 hour and 30 minutes 1193kcal


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positive attitude's Food Diary

05 May 2012

Fat: 65.03g | Prot: 63.56g | Carb: 305.33g.   Breakfast: Greek Style Fat Free Morello Cherry Yogurt, Margarine, Toasted White Bread. Lunch: Margarine, Scrambled Egg, Toasted White Bread, Watermelon. Dinner: Crispy Slices Orange & Sultana, Medium Egg Noodles, Pork Loin (Tenderloin, Lean Only), Rainbow Stir Fry. Snacks/Other: Lemonade, Vodka.
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