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Community > Members > Akana > Diet Calendar > 05 May 2012

Akana's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2426kcal
This is all of my exercise.
Following: Akana's own diet.

Activity & Exercise Time spent Burned
  Standing 9 hours and 30 minutes 1285kcal
  Sleeping 8 hours 487kcal
  Sitting 6 hours 568kcal
  Walking (moderate) - 3/mph 20 minutes 74kcal
  Resting 10 minutes 11kcal


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Akana's Food Diary

05 May 2012

Fat: 13.73g | Prot: 37.89g | Carb: 113.58g.   Breakfast: calorie countdown , carb master yogurt, juice of lime, kale juice, slime rite french vanilla. Lunch: almond milk, kroger yogurt, low fat milk, special k cereal. Dinner: bud light, low sugar oatmeal, monster rehab.
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