Register or Sign In
   
   
Community > Members > debneedham > Diet Calendar > 05 May 2012

debneedham's Exercise Diary, 05 May 2012

debneedham's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1921kcal
This is all of my exercise.
Following: The Primal Blueprint.

Activity & Exercise Time spent Burned
  Resting 11 hours and 15 minutes 702kcal
  Sleeping 8 hours 449kcal
  Desk Work 2 hours 187kcal
  Dance (slow step) 1 hour and 30 minutes 374kcal
  Housework 1 hour 156kcal
  Walking (moderate) - 3/mph 15 minutes 51kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

The Primal Blueprint

 info  recipes  members


debneedham's Food Diary

05 May 2012

Fat: 71.07g | Prot: 51.34g | Carb: 176.90g.   Breakfast: Bacon, Egg, Olive Oil, Strawberries. Lunch: Cooked Dry Chickpeas, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Olive Oil, Sugar, White Rice, White Wheat Flour (All Purpose). Dinner: hot chocolate, truffle.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.