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bbratt's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2818kcal
This is some of my exercise.
Following: bbratt's own diet.

Activity & Exercise Time spent Burned
  Sitting 8 hours 1043kcal
  Resting 7 hours and 45 minutes 722kcal
  Sleeping 7 hours 587kcal
  Boating or Canoeing 1 hour 279kcal
  Calisthenics (heavy, e.g. pushups) 15 minutes 186kcal


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bbratt's Food Diary

05 May 2012

Fat: 32.75g | Prot: 69.94g | Carb: 119.44g.   Breakfast: Fried Egg without Fat, Soyrizo, Tortillas. Lunch: Just For One - Peas & Corn in Basil Butter Sauce, Roast Vegetable Pizza. Snacks/Other: Fat Free Milk, Honey Roasted Peanuts, Strawberries, strawberry sorbet protein powder.
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