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Community > Members > Yourstrulli > Diet Calendar > 05 May 2012

Yourstrulli's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2956kcal
This is some of my exercise.
Following: Yourstrulli's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 21 minutes 1690kcal
  Sleeping 4 hours 372kcal
  Driving 2 hours 331kcal
  Walking (moderate) - 3/mph 1 hour and 39 minutes 563kcal


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Yourstrulli's Journal

05 May 2012

Bank Holiday. Kebab, booze, crisps & chocolate!
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Yourstrulli's Food Diary

05 May 2012

Fat: 144.91g | Prot: 105.83g | Carb: 605.27g.   Breakfast: Tea with Semi-Skimmed Milk, Weetabix X2 with Semi Skimmed. Lunch: Ham Salad Sandwich, Jam Preserves, Scone with Fruit. Dinner: Chicken Tikka Masala, Onion Bhajia, White Rice. Snacks/Other: 0riginal, Bananas, Beer, Beer (Can), Chees & Onion, Creatine, Crunchie, Ecuador, Elevenses Golden Oat Bakes, Grapes, Original, Tea with Semi-Skimmed Milk.
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