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LTB's Exercise Diary, 05 May 2012


 date:

Total Calories: 3700kcal

This is all of my exercise.
Following: LTB's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 55 minutes 1570kcal
  Sleeping 7 hours 663kcal
  Tennis 1 hour and 30 minutes 1263kcal
  Walking (moderate) - 3/mph 35 minutes 203kcal


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LTB's Food Diary

05 May 2012

Fat: 99.45g | Prot: 53.46g | Carb: 230.62g.   Breakfast: sausage biscuit mcDonalds. Lunch: Cheeseburger with Tomato and/or Catsup on Bun, French Fries, Tim Horton danish. Dinner: chocolate cake, pepperoni and sausage pizza pizzahut.