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Community > Members > JSlim > Diet Calendar > 05 May 2012

JSlim's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2212kcal
This is some of my exercise.
Following: JSlim's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 25 minutes 690kcal
  Sleeping 8 hours 477kcal
  Housework 4 hours 662kcal
  Shopping 1 hour 152kcal
  Weight Training (moderate) 35 minutes 232kcal


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JSlim's Food Diary

05 May 2012

Fat: 68.12g | Prot: 80.17g | Carb: 191.37g.   Breakfast: Fiber One Honey Clusters, Light Soymilk, Raisins (Seedless). Lunch: Cheese Fries, Half Pound Colossal Cheeseburger. Snacks/Other: Instant Oatmeal - High Fiber Maple & Brown Sugar, Pinot Noir Wine, Raisins (Seedless), Whey Protein Isolate.
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