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Sasskyk's Exercise Diary, 05 May 2012


 date:

Total Calories: 3185kcal

This is some of my exercise.
Following: Sasskyk's own diet.

Activity & Exercise Time spent Burned
  Resting 6 hours 383kcal
  Sleeping 6 hours 345kcal
  Stretching (yoga) 4 hours 638kcal
  Shoveling 3 hours 957kcal
  Yard Work (gardening) 2 hours 511kcal
  Desk Work 2 hours 191kcal
  Housework 1 hour 160kcal


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Sasskyk's Food Diary

05 May 2012

Fat: 58.77g | Prot: 33.23g | Carb: 90.05g.   Breakfast: Green Tea. Lunch: Taco Salad. Snacks/Other: Chef Salad, Nips Chocolate Parfait, Nips Chocolate Parfait, Roasted Nut Crunch Bar - Almond Crunch.