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Community > Members > 10beers > Diet Calendar > 05 May 2012

10beers's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2877kcal
This is some of my exercise.
Following: 10beers's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 38 minutes 1668kcal
  Sleeping 8 hours 768kcal
  Running - 8/mph 13 minutes 312kcal
  Calisthenics (heavy, e.g. pushups) 9 minutes 128kcal


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10beers's Food Diary

05 May 2012

Fat: 104.53g | Prot: 99.63g | Carb: 265.24g.   Breakfast: banana muffin, Hard-Boiled Egg , Organic Fat Free Milk. Lunch: Big N' Tasty with Cheese, French Fries (Medium). Dinner: Cheddar Cheese, Flour Tortilla, Rotisserie Chicken, Sticky Rice. Snacks/Other: Bacon Cheddar Pretzel Pieces.
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