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Community > Members > rob.bush2 > Diet Calendar > 05 May 2012

rob.bush2's Exercise Diary, 05 May 2012

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 date:

Total Calories: 2173kcal
This is some of my exercise.
Following: rob.bush2's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 894kcal
  Sleeping 8 hours 495kcal
  Walking (exercise) - 3.5/mph 3 hours 784kcal


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rob.bush2's Food Diary

05 May 2012

Fat: 117.91g | Prot: 76.68g | Carb: 254.38g.   Breakfast: Bananas, Clementines, Flora Spread Original, Milk (Nonfat), Orange Marmalade, White Crusty Rolls. Lunch: 37% Light Buttery Spread, Fresh Pork Sausage, Hamburger or Hotdog Rolls, Juiceburst Orange Juice. Dinner: Boiled Egg, Breaded Chicken Goujons, Broccoli, Butter (Salted), Cauliflower, Cheddar Cheese, Lemon Swirl Cheesecake, Milk, Scampi, Straight Cut Oven Chips, White Flour. Snacks/Other: Cheesecake.
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