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Fat: 66.00g | Prot: 183.01g | Carb: 324.08g.
Breakfast: 1% Fat Milk, 99% Fat Free Strawberry Yogurt, Banana, Banana, Coffee, Cooked Egg White, Egg, FISH OIL 1000MG, Gala Apples, Granola Cereal with Raisins, Strawberries. Lunch: Dry Roasted Almonds (Without Salt Added), Quinoa, Tropical Fruit & Berry Trail Mix. Dinner: Black Beans Canned, Black Beans Canned, Corn, Corn, Frozen Mixed Fruit, Ground Turkey (Cooked), Kidney Beans (Canned), Onions, Pinto Beans (Mature Seeds, Canned), SFWY CHILI BEANS MEX STYLE, Tomato Sauce. Snacks/Other: Purblue Creatine, Super Advanced Whey Protein Chocolate & peanut butter.
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about the exercise diary
05 May 2012