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luckytown's Exercise Diary, 05 May 2012


 date:

Total Calories: 1536kcal

This is some of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours 832kcal
  Sleeping 8 hours 399kcal
  Conditioning exercise (health club) 1 hour 305kcal


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luckytown's Food Diary

05 May 2012

Fat: 50.56g | Prot: 54.82g | Carb: 15.05g.   Breakfast: bacon, eggs, heavy cream, Mushrooms. Lunch: Honey Deli Ham, Oven Roasted Turkey Breast. Snacks/Other: coffee, equal, fontina cheese, heavy cream, salame milano, Strawberries, sugar free jello.