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Community > Members > Howlie8077 > Diet Calendar > 04 May 2012

Howlie8077's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2433kcal
This is some of my exercise.
Following: Howlie8077's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1207kcal
  Sleeping 8 hours 669kcal
  Walking (slow) - 2/mph 3 hours 557kcal


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Howlie8077's Food Diary

04 May 2012

Fat: 60.01g | Prot: 57.97g | Carb: 164.26g.   Breakfast: american cheese, Egg, Lean Sliced Smoked Turkey, Wheat Bread (Reduced Calorie). Lunch: Chicken Sandwich, French Fries. Snacks/Other: 5-Hour Energy Shots - Original, 5-Hour Energy Shots - Original, Cocoa Puffs, Gu Energy Gel, Milk (Nonfat), Oil Popped White Popcorn.
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