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Community > Members > hollycakes > Diet Calendar > 04 May 2012

hollycakes's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2624kcal
This is some of my exercise.
Following: Calorie Counting: counting calories.

Activity & Exercise Time spent Burned
  Resting 7 hours 490kcal
  Sleeping 6 hours and 50 minutes 431kcal
  Desk Work 6 hours 630kcal
  Standing 3 hours 420kcal
  Running (jogging) - 5/mph 1 hour and 10 minutes 653kcal


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hollycakes's Food Diary

04 May 2012

Fat: 62.94g | Prot: 48.51g | Carb: 288.70g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Twisty Grahams. Lunch: Celery, Cucumber (with Peel), Hard Pretzels. Dinner: Margarita, Tamale with Chicken, Tortilla Corn Chips. Snacks/Other: Munchies Peanut Butter Sandwich Crackers, Special K Cracker Chips - Sea Salt.
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