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brsarkar's Exercise Diary, 04 May 2012


 date:

Total Calories: 1529kcal

This is some of my exercise.
Following: brsarkar's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 948kcal
  Sleeping 8 hours 445kcal
  Walking (moderate) - 3/mph 40 minutes 136kcal


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brsarkar's Food Diary

04 May 2012

Fat: 69.50g | Prot: 79.56g | Carb: 206.84g.   Breakfast: 100% Maple Syrup, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Steel Cut Oats, Strawberries, sugar, wheat bran. Lunch: Fully Cooked Chicken Breast Seasoned for Fajitas, romaine lettuce. Dinner: bacon, blue cheesse, macaroni and cheese, olive oil, romaine heart. Snacks/Other: bluebell ice cream, chocolate sauce, skippy peanut butter.