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Community > Members > JSlim > Diet Calendar > 04 May 2012

JSlim's Exercise Diary, 04 May 2012

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 date:

Total Calories: 1801kcal
This is some of my exercise.
Following: JSlim's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 530kcal
  Sleeping 8 hours 477kcal
  Desk Work 8 hours 794kcal


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JSlim's Food Diary

04 May 2012

Fat: 11.55g | Prot: 45.91g | Carb: 155.18g.   Breakfast: Fiber One Honey Clusters, Light Soymilk, Raisins (Seedless). Lunch: Chargrilled Chicken Sandwich, Hearty Breast of Chicken Soup (Small). Snacks/Other: Bananas, Coffee (Brewed From Grounds), Fat Free French Vanilla Coffee Creamer, Red Delicious Apples.
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