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Community > Members > SCray007 > Diet Calendar > 04 May 2012

SCray007's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2377kcal
This is some of my exercise.
Following: SCray007's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1049kcal
  Resting 8 hours 699kcal
  Sleeping 8 hours 629kcal


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SCray007's Food Diary

04 May 2012

Fat: 119.23g | Prot: 90.49g | Carb: 371.94g.   Breakfast: Fat Free French Vanilla Creamer, Sun Chips French Onion. Lunch: Artichoke and Broccoli Soup, Grilled Chicken Caesar Sandwich with Herb Onion Focaccia. Dinner: Cheese Garlic Croutons, Cheese Tortellini, Light Parmesan Alfredo Cheese Creations Sauce, Milk Duds, Milk Duds, Red Wine Vinaigrette Dressing. Snacks/Other: Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey), Chewy Granola Bar Peanut Sweet and Salty, Whipped Vodka.
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