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Community > Members > amandakirknes84 > Diet Calendar > 04 May 2012

amandakirknes84's Exercise Diary, 04 May 2012

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 date:

Total Calories: 1712kcal
This is all of my exercise.
Following: amandakirknes84's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1007kcal
  Sleeping 8 hours 484kcal
  Walking (moderate) - 3/mph 1 hour 222kcal


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amandakirknes84's Journal

04 May 2012

spent the whole day at the doc. subways the only some what healthy place to eat in the cafe.
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amandakirknes84's Food Diary

04 May 2012

Fat: 44.09g | Prot: 48.57g | Carb: 146.00g.   Breakfast:  activia light strawberry , coffee, White Chocolate Mocha Coffee Creamer. Lunch: subway. Dinner: subway. Snacks/Other: sun chips.
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