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Community > Members > Luke57 > Diet Calendar > 04 May 2012

Luke57's Exercise Diary, 04 May 2012

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 date:

Total Calories: 3148kcal
This is some of my exercise.
Following: Luke57's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1106kcal
  Sleeping 7 hours 489kcal
  Racquetball 1 hour and 45 minutes 1359kcal
  Housework 1 hour 194kcal


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Luke57's Food Diary

04 May 2012

Fat: 109.95g | Prot: 101.82g | Carb: 422.47g.   Breakfast: 2% Fat Milk, Golden Puffs. Lunch: 6" Club, Light Mayo, Smoked White Turkey Slices, Whole Wheat Bread. Dinner: 12" Medium Cheese Thin'N Crispy Pizza, Breadsticks. Snacks/Other: Chocolate Frosted Donettes, Coca-Cola Classic (20 oz), ice cream bar.
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