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Community > Members > vzistudent > Diet Calendar > 04 May 2012

vzistudent's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2624kcal
This is some of my exercise.
Following: vzistudent's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 966kcal
  Sleeping 9 hours 652kcal
  Dance (slow step) 1 hour 322kcal
  Housework 1 hour 201kcal
  Bicycling (slow) - 11/mph 1 hour 483kcal


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vzistudent's Food Diary

04 May 2012

Fat: 62.48g | Prot: 72.46g | Carb: 182.54g.   Breakfast: 1% low fat milk great value, butter country crock, oats great value, sugar great value. Lunch: Fried Rice. Dinner: ketchup, kroger fries, lettuce, mayo kraft, mustard, sesame buns, tomato, turkey patties.
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