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repe's Exercise Diary, 04 May 2012


 date:

Total Calories: 3343kcal

This is some of my exercise.
Following: repe's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 890kcal
  Sleeping 8 hours 475kcal
  Skiing (cross country) 2 hours and 30 minutes 1978kcal


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repe's Food Diary

04 May 2012

Fat: 70.67g | Prot: 82.11g | Carb: 300.85g.   Breakfast: Bananas, Coffee, Cranberry Juice Cocktail (Bottled), Golden Delicious Apples, Lowfat Cheddar or Colby Cheese, Margarine (Vegetable Oil, 20% Fat), Orange, Plums (Solids and Liquids, Light Syrup Pack, Canned), Real max. Lunch: blueberry, cheese, chicken buns, Cottage Cheese (Nonfat), French fries, fresh cucumber, margarine, milk, pineapple, red for pepper, rye, tomat. Dinner: ice gream. Snacks/Other: Ice Cream.