Register or Sign In

Animal Hero's Exercise Diary, 03 May 2012


 date:

Total Calories: 3532kcal

This is all of my exercise.
Following: DAIRY FREE, LOW FAT, LOW CALORIE, NATURAL FOODS.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 15 minutes 743kcal
  Resting 6 hours 600kcal
  Housework 4 hours 1000kcal
  Desk Work 3 hours 450kcal
  Walking (moderate) - 3/mph 1 hour and 45 minutes 578kcal
  Driving 1 hour 160kcal


about the exercise diary

Other Related Links

Members

DAIRY FREE, LOW FAT, LOW CALORIE, NATURAL FOODS



Animal Hero's Food Diary

03 May 2012

Fat: 45.13g | Prot: 74.84g | Carb: 161.76g.   Breakfast: organic banana. Lunch: chicken, daiya, nuts and seeds, organicville sun dried tomato salad dressing, salad. Dinner: ground turkey, Homemade sweetend iced tea, organic Garlic pasta sauce, organic spagetti .