Register or Sign In
   
   
Community > Members > smm1 > Diet Calendar > 03 May 2012

smm1's Exercise Diary, 03 May 2012

smm1's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2488kcal
This is some of my exercise.
Following: Medifast.

Activity & Exercise Time spent Burned
  Resting 15 hours 1159kcal
  Sleeping 8 hours 556kcal
  Exercise machine (fast) 1 hour 773kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Medifast

 info  journals  forums
 recipes  tips  members


smm1's Food Diary

03 May 2012

Fat: 57.57g | Prot: 77.23g | Carb: 116.61g.   Breakfast: freeze dried Fuji Apple Slices 100% real sliced fruit snack, Prana Bar, Prana Bar. Lunch: Apples, Bananas , Chicken Breast, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Chicken Breast. Snacks/Other: Sunflower Seed Butter (Without Salt).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.