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greyhndles's Exercise Diary, 03 May 2012

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 date:

Total Calories: 2673kcal
This is some of my exercise.
Following: greyhndles's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 594kcal
  Desk Work 7 hours and 40 minutes 949kcal
  Sitting 6 hours and 35 minutes 760kcal
  Driving 50 minutes 110kcal
  Pilates 35 minutes 149kcal
  Yard Work (gardening) 20 minutes 110kcal


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greyhndles's Food Diary

03 May 2012

Fat: 45.96g | Prot: 82.83g | Carb: 206.23g.   Breakfast: blueberries, Steel Cut Oatmeal. Lunch: egg, egg white, grapefruit, sweet potato. Dinner: cottage cheese, Crockpot Chicken a la Criolla, trader joe's brown rice. Snacks/Other: Almonds, Cashew Nuts, cheerios, cinnamon graham cracker, Coffee Mug Cakes, Newton's Fruit Thins- Lemon Crisp.
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