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LTB's Exercise Diary, 03 May 2012


 date:

Total Calories: 2615kcal

This is all of my exercise.
Following: LTB's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 27 minutes 1751kcal
  Sleeping 7 hours 671kcal
  Walking (moderate) - 3/mph 33 minutes 193kcal


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LTB's Food Diary

03 May 2012

Fat: 46.01g | Prot: 67.41g | Carb: 205.07g.   Breakfast: 2% milk, blueberry, Coffee (Brewed From Grounds), Granulated Sugar, Raisin Bran. Lunch: 100% whole wheat bread, baked black bean tostitos, boneless ham slice. Dinner: pepperoni and sausage pizza pizzahut. Snacks/Other: banana.