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Lana1253's Exercise Diary, 03 May 2012


 date:

Total Calories: 2842kcal

This is some of my exercise.
Following: Lana1253's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 45 minutes 1643kcal
  Sleeping 7 hours and 15 minutes 681kcal
  Conditioning exercise (health club) 45 minutes 430kcal
  Walking (moderate) - 3/mph 15 minutes 86kcal


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Lana1253's Journal

03 May 2012

Ok have started over as I had forgotten about this site.Also I had gained weight when I quit smoking.I was up to 225lbs at one point but have joined the ...

03 May 2012

This is when I quit smoking.I was up to 225 at one point.I have now joined the Y and am down to 219 I and trying to get down there it sure is a long hard ...
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Lana1253's Food Diary