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Community > Members > nlw50 > Diet Calendar > 02 May 2012

nlw50's Exercise Diary, 02 May 2012

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 date:

Total Calories: 2356kcal
This is some of my exercise.
Following: nlw50's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours 1004kcal
  Sleeping 8 hours 602kcal
  Sitting 3 hours 351kcal
  Conditioning exercise (health club) 40 minutes 307kcal
  Walking (moderate) - 3/mph 20 minutes 92kcal


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nlw50's Food Diary

02 May 2012

Fat: 27.12g | Prot: 35.71g | Carb: 44.24g.   Breakfast: Atkins Daybreak Cherry Pecan Bar, Coffee, Large Grade A Eggs (Hard Boiled). Lunch: Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Carbmaster Raspberry Yogurt, Dried Apricots.
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