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grumfabitz's Exercise Diary, 02 May 2012


 date:

Total Calories: 2561kcal

This is some of my exercise.
Following: Belly Fat Cure (Jorge Cruise).

Activity & Exercise Time spent Burned
  Resting 12 hours and 45 minutes 1055kcal
  Sleeping 8 hours 596kcal
  Yard Work (gardening) 2 hours 662kcal
  Shopping 45 minutes 143kcal
  Housework 30 minutes 103kcal


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grumfabitz's Food Diary

02 May 2012

Fat: 42.56g | Prot: 88.36g | Carb: 233.50g.   Breakfast: Almond Milk, blackberries, brown sugar, oatmeal. Lunch: pea soup, pita crackers. Dinner: corn, liver and onion, red table wine, sweet onion, White Potatoes (Flesh and Skin). Snacks/Other: apple, Light Beer, peanuts, red table wine.