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Community > Members > bonrat > Diet Calendar > 02 May 2012

bonrat's Exercise Diary, 02 May 2012

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 date:

Total Calories: 3281kcal
This is some of my exercise.
Following: 400 Calorie Fix.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 703kcal
  Shopping 4 hours 898kcal
  Sitting 4 hours 547kcal
  Resting 3 hours 293kcal
  Desk Work 3 hours 439kcal
  Housework 1 hour 244kcal
  Driving 1 hour 156kcal


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bonrat's Food Diary

02 May 2012

Fat: 66.57g | Prot: 80.96g | Carb: 73.83g.   Breakfast: eggs, sausage. Dinner: creamed peas, Extra Lean Ground Beef, onion. Snacks/Other: plum tomatoes, watermelon.
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