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Atw2006's Exercise Diary, 02 May 2012

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 date:

Total Calories: 2805kcal
This is some of my exercise.
Following: Atw2006's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1503kcal
  Sleeping 8 hours 710kcal
  Running (jogging) - 5/mph 45 minutes 592kcal


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Atw2006's Food Diary

02 May 2012

Fat: 67.84g | Prot: 43.30g | Carb: 219.97g.   Breakfast: Maple Syrup, Peanut Butter, Strawberry Jam, Waffle. Lunch: Cheddar Cheese, Pears, Sliced Ham (Regular, Approx. 11% Fat), Whole Wheat Bread. Dinner: Chocolate Ice Creams. Snacks/Other: pirouette.
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